Biodynamic Chi Kung
This course is for anyone interested in learning an integrated system for transforming their energy. Combining the ancient practice of Chi Kung with leading edge relational field understandings.
Intro to Chi Kung
FREE PREVIEWWho is Ged Sumner?
FREE PREVIEWHow does the course work?
FREE PREVIEWWhat's so good about Chi Kung?
FREE PREVIEWChong Mai Form
FREE PREVIEWComments on Chong Mai Form
FREE PREVIEWKidney Circles Forms
FREE PREVIEWComments on Kidney Circles Forms
FREE PREVIEWSpinal Rotation Forms
FREE PREVIEWComments on Spinal Rotation Forms
FREE PREVIEWMeditation: Chi within, Chi without
FREE PREVIEWBasic Forms Intro
Basic Forms Presentation
Booklist Presentation
Bubbling Springs and Lao Gongs Presentation
Bubbling Springs and Lao Gongs Forms
Dan Tien Presentation
Dan Tien Form
All Roads Lead to the Dan Tien Form
The Kua Presentation
The Kua Forms
Wu Chi Presentation
Wu Chi Form
Balancing Forms
Comments on Balancing Forms
Balancing Poses
Breathing and Chest Forms
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Cavities Forms
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Circling Forms
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Digestive Chi Kung Forms
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Embryonic Form
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Lower Joint Opening Forms
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Opening the Centreline Forms
Rotating the Spine Forms
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Shaking Forms
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Sweeping Forms
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Upper Joint Opening Forms
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Dan Tien Walk
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Cloud Walking
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Meditation: Dan Tien
FREE PREVIEWMeditation: Dan Tien in detail
Meditation: Lao Gongs and Bubbling Springs
Meditation: Breath and Chi Field
Meditation: Chi Flow
INTRO TO ELEMENTAL FORMS
WATER ELEMENT PRESENTATION
Bear Walk Form
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Kidney/Bladder Sweeping Form
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Kidney Circles #1 Forms
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Kidney Circles #2 Forms
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Kidney Stances
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Kidney Walk
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Kidney Warm Up
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The River Standing Pose
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Tapping K/Bl Meridians
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Water Bowl Form
Water Bowl Walk
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Water Form #1
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Waterfall Form
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Meditation: Kidney Organ Field
Meditation: The Lake
FIRE ELEMENT PRESENTATION
Crane Walk Pt 1
Crane Walk Pt 2
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Fire Standing Poses
Fire Stance #2
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Fire Water Balancing
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Heart Bow Form
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Heart Form #1
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Heart Form #2
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Heart Form #3
Heart Stance
Three Heater Balancing
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Wing Forms
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Meditation: Heart and Blood Chi
EARTH ELEMENT PRESENTATION
Earth Balancing Form #1
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Earth Balancing Forms #2
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Earth Standing Pose
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Finger Chi Kung
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Monkey Swinging Form
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Monkey Walk #1
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Monkey Walk #2
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Spleen/Stomach Sweeping Form
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Sphere Forms
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Meditation: Spleen and Four Limbs
WOOD ELEMENT PRESENTATION
Casting the Net Form
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Deer Walk
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Gallbladder Standing Pose
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Gallbladder Channel Sweeping Form
Liver Channel Sweeping Form
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Liver Spreading and Rising Form
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Liver Stance
Liver Standing Pose
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Liver Detox Forms
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Staff for Gb/Lv Channel Clearing
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Tree Stances
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Meditation: Liver and Eyes
Meditation: Forest Glade
METAL ELEMENT PRESENTATION
Lung/Large Intestine Sweeping Form
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Lung #1 form
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Lung Sequence
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Lung Stance
Lung Walk
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Metal Standing Form
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Ribcage Sequence
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Tapping Lu/LI meridians
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The Bell standing pose
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Tiger Walks
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Comments on Spontaneous Chi Kung
Meditation: Skin and Wei Chi
FIVE ELEMENT PRESENTATION
Five Organ Sounds
Meditation: Four Directions
Intro to Alchemical Chi Kung
Chi Flow Presentation
Central Channels Presentation
Alchemical Chi Kung Presentation
Wu Wei Presentation
Three Dan Tien Walk
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Three Dan Tien Balancing
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Three Dan Tien Sounds
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Horizon Form
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Eight Extraordinary Vessels Sequence
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Chong Mai Dragon Hands
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Chong Mai and Wooden Staff
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Dragon Circles
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Fire Water Dragon
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Rising Dragon
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Spiralling Dragon
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Swimming Dragon
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Energy Gate Sequence
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Heaven and Earth Sequence
Heaven and Earth Stance
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Meditation: The Cauldron
Meditation: Micro/Macrocosmic Orbits
Teacher Training Program